Discover the Woolen Mill

 

What to see

The inner harbour is home to natural wildlife that you can view from the Rideau Trail.

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Where to go

Within the building is a fitness gym, a climbing gym, a day spa, and a restaurant, to name a few.

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Who to seek

If you're wishing to move your business into the Woolen Mill, this is who you talk to.

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Businesses

Select a contact:
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4 Cataraqui Street, Suite W22
West Wing Basement Unit
Kingston Ontario K7K 1Z7
613.544.7999
613.544.6564
Send an Email. All fields with an asterisk (*) are required.

The hardest fitness decision you need to make has already been made: you decided to start. Let us help you out with your next decision: where? Focus Personal Fitness Studio is a fitness, health, and wellness facility with a professional training team who will build your customized program, and be your biggest supporters in helping you achieve your goals.

Our members include busy professionals, retirees looking to improve their health and maintain an active lifestyle, people recovering from an injury, and elite-level athletes training for their next event. Our team of personal trainers will build your program to get you started, keep you challenged as your needs grow and change, and keep you focused on a path to lifelong fitness.

Energy flows where intention goes. Welcome to Focus Personal Fitness Studio. Welcome to your fitness space.

Resident Businesses of the Woolen Mill

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  • Accounting
  • Architects
  • Athletics
  • Beauty
  • Cafeteria
  • Catering
  • Communication
  • Counselling
  • Dining
  • Education
  • Engineering
  • Environmental
  • Financial
  • Health
  • Hvac
  • Insurance
  • Lawyers
  • Management
  • Massage
  • Media
  • Photography
  • Technology
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  • Title
  • Random
  • After spending seventeen years working in the social & emotional health services field, Betty-Anne began her career assisting people with
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    • Financial
  • Arun Kumar, CPA, CGA It’s hard to be a world history and politics enthusiast without having an interest in economics
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    • Accounting
    • Financial
  • Our mission at ONA is to defend the rights of and advocate for nurses and health-care professionals who care for
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    • Health
  • Dr. Murphy, ND is a licensed naturopathic doctor with additional training and certification in intravenous nutrient therapy. She has met the Standard of Practice
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    • Health
  • Taugher Controls Ltd. is an automation and environmental controls contractor for the Industrial, Commercial and Institutional construction and service sector
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    • Environmental
    • Hvac
  • Over twenty-five years ago, a vision shared by two engineers was realized… In 1990, XCG was founded with a staff
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    • Engineering
    • Environmental
  • Secker Ross & Perry LLP was established in 1971 and has become a leading accounting firm in our region. We
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    • Financial
  • Association Management Effective and stable management is the key to any organization’s long-term success. Our association management services are designed
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    • Communication
    • Management
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