Discover the Woolen Mill

 

What to see

The inner harbour is home to natural wildlife that you can view from the Rideau Trail.

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Where to go

Within the building is a fitness gym, a climbing gym, a day spa, and a restaurant, to name a few.

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Who to seek

If you're wishing to move your business into the Woolen Mill, this is who you talk to.

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Focus Personal Fitness Studio

Businesses

Select a contact:
Contact image
4 Cataraqui Street, Suite W22
West Wing Basement Unit
 Kingston Ontario K7K 1Z7
613.544.7999
613.544.6564
http://www.focuspersonalfitness.com/
Send an Email. All fields with an asterisk (*) are required.

The hardest fitness decision you need to make has already been made: you decided to start. Let us help you out with your next decision: where? Focus Personal Fitness Studio is a fitness, health, and wellness facility with a professional training team who will build your customized program, and be your biggest supporters in helping you achieve your goals.

Our members include busy professionals, retirees looking to improve their health and maintain an active lifestyle, people recovering from an injury, and elite-level athletes training for their next event. Our team of personal trainers will build your program to get you started, keep you challenged as your needs grow and change, and keep you focused on a path to lifelong fitness.

Energy flows where intention goes. Welcome to Focus Personal Fitness Studio. Welcome to your fitness space.

Resident Businesses of the Woolen Mill

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  • Accounting
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  • Dr. Gerann Murphy, ND - Naturopathic Medicine

    Dr. Murphy, ND is a licensed naturopathic doctor with additional training and certification in intravenous nutrient therapy. Dr. Murphy treats…
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    • Health

  • XCG Consultants Ltd.

    Over twenty-five years ago, a vision shared by two engineers was realized… In 1990, XCG was founded with a staff…
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    • Engineering
    • Environmental

  • Response I.T.

    Response I.T. is a locally-owned technology business that has been serving residential and corporate clients in the Kingston and surrounding…
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    • Media
    • Technology

  • Cumberland Private Wealth

    Cumberland Private Wealth is one of Canada’s leading independent wealth management firms and a trusted fiduciary for families, individuals and…
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    • Financial

  • G.D. Jewell Engineering Inc.

    G.D. Jewell Engineering Inc. (GDJE) provides engineering services in the areas of municipal, civil, structural, and transportation to private and…
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    • Engineering

  • Leahurst College

    Leahurst College is a co-educational day school for students in grades 7-12. The cornerstone of our program is a personalized…
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    • Education

  • Focus Personal Fitness Studio

    The hardest fitness decision you need to make has already been made: you decided to start. Let us help you…
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    • Athletics
    • Health

  • FOTENN

    FOTENN is the largest planning and urban design firm in Eastern Ontario, with expertise in all matters related to land…
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    • Architects

  • Shine Eatery & Catering

    At Shine Catering, food is made from the heart and soul of owner Shawn Denard. Shawn has a love affair…
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    • Cafeteria
    • Catering
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